Asha Degree disappeared in NC on Valentine’s Day 25 years ago. What do new clues mean?
O’Bryant Degree, second from right, walks with friends along North Carolina Highway 18 during a walk to commemorate the 25th ...
I spent $1,000 to have a room to myself on a 30-hour Amtrak ride. It was the best experience I've had on an overnight train in the US.
I've traveled on overnight trains in the US and Europe. My experience in an Amtrak bedroom was the most comfortable in the US ...
Your brain ‘washes’ itself at night. Sleep aids may get in the way.
Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...
These controversial married influencers sleep in separate beds: The truth about ‘sleep divorce’
Matt and Abby Howard went viral after TikTok found out they haven't been sleeping in the same bed. Does "sleep divorce" ...
Forget roses — why a new mattress is the ultimate Valentines Gift for couples on the brink of sleep divorce
Sleep has a direct impact on our overall physical health, as well as mental health. Sleep deprivation has been proven to ...
14-year-old Gwinnett boy dies in his sleep after overdosing on drugs laced with fentanyl
14-year-old Gwinnett boy dies in his sleep after overdosing on drugs laced with fentanyl From whole wheat to sourdough, registered dietitian Vanessa Rissetto joins TODAY to break down the health ...
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The Effects of Bragging About Sleep Deprivation on Status
Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...
Yes, it’s hot. But is it healthy to sleep with the air conditioning on?
But what is the best temperature for sleeping? According to Gordon, it’s believed to be between 18 and 20 degrees, which ...
You Asked: How Long Does it Actually Take to Get Abs? Here's the Expert Answer
When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...
Creatine Could Boost Your Brain After A Bad Night's Sleep, Research Finds
Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...
Why Does ‘Zzz’ Mean Sleep?
How did we come to associate sleeping and snoring with the letter ‘Z’? The origins trace back farther than you might think ...
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Sleep In Heavenly Peace provides free beds for kids in Story County and the City of Boone
No child should be without a bed, volunteers at a local nonprofit say. The folks at Sleep In Heavenly Peace have made it ...