21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
'Health comes first': Lord Mayor of York loses 5 stones after paralysing stroke
Lord Mayor of York Margaret Wells tells us how she has lost 5 stones after a stroke left her left side paralysed ...
I lost 6st after I was so ashamed of my weight I avoided mirrors for 3 years
Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...
I’m sick of being called ‘lazy’ for using Mounjaro jabs – it’s better than Slimming World & I’ve dropped 3 dress sizes
STRUGGLING to keep up with her two young children and dreading her own reflection in the mirror, Emma Lasenby knew something ...
Sydney Morning Herald12d
Are muesli bars healthy? A dietitian ranks lunch box snacks (and one may surprise you)
Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...
The Financial Times15d
Letter: In a world awash with recipes, FT hits the spot
A kilo of onions”, Magazine, Life & Arts, January 25). The world is awash in recipes, but somehow the FT recipe of the week consistently outperforms most of them. There’s the couple of ragù ...
The Independent16d
Republican Rep suggests children should get jobs to pay for school lunches
Rich McCormick whether he would support cutting funding for free breakfast and lunches. He suggested children should work to earn their meals. “When you’re talking about school lunches ...
Sydney Morning Herald16d
Eat this spicy, summery shakshuka for breakfast, lunch or dinner
Add articles to your saved list and come back to them anytime. This recipe appears in the 20 most popular recipes of January 2025. See all stories. Scott Gooding and Matilda Brown practise what ...
leeds-live18d
Slimming World grandad loses 10st after ditching one type of food
“For breakfast, I’ll have porridge or fruit and fibre cereal, or boiled eggs on brown bread. For my lunches I tend to have Slimming World lunch bowls, they’re quite nice.” Jimmy worked his way up to ...
I tried Slimming World Kitchen meal boxes for a month — one thing was a problem for me
Among the UK's favoured options stands Slimming World, a diet club that not only provides local group weigh-in sessions but also offers online membership. Innovatively catering to those on the ...
Get Surrey19d
I tried Slimming World Kitchen meal boxes for a month — I had big issue with one thing
These boxes provide great inspiration and new recipes for long-term Slimming World followers ... leaving you without guidance for breakfast and lunch options that align with weight loss goals ...
Opinion
I tried Slimming World Kitchen meal boxes for a month - one ingredient was a problem
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...