Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.

Bread should bring us joy, not confusion. Keep a wholesome loaf on hand for everyday meals, and when that homemade sourdough ...

Creatine, beyond its muscle-building qualities, aids in fat loss, cognitive longevity, and heart health — and sales are ...

KAKUMA – Martin Komol sighs as he inspects his cracked, mud-walled house that is one rain away from fully collapsing. Nothing ...

I paired my Oura ring with Dexcom's Stelo CGM to track my glucose. Here's what I learned about my eating habits.

Research featuring Carr Center's Erica Chenoweth. Nonviolent protests are twice as likely to succeed as armed conflicts – and those engaging a threshold of 3.5% of the population have never failed to ...

Learn how eating oatmeal regularly may help lower high blood pressure, why it works, and easy ways to make it part of your ...

Gastroparesis (GP) refers to when the stomach takes longer than usual to empty its contents into the small intestine.

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

A new UC Riverside-led study reveals how common small particles produced by nature as well as human activities can transform ...

The workings of the small intestine have long been a mystery, but now we are discovering the hidden roles this organ plays in ...