Social media sensation Kiana Dufour, who signed with the Southern Miss soccer team, is showing off her 'winta gains' since joining the Lady Eagles.

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

When Mina Bonino is not taking to social media to ask why her husband, Real Madrid's Federico Valverde is being substituted ...

AC Milan head coach Sérgio Conceicao hinted Christian Pulisic could miss Wednesday's Champions League game against Girona ...

Southampton and Ireland goalkeeper Gavin Bazunu has made two appearances so far for the club’s Under-21s since his recovery ...

Jan 13 (Reuters) - Bayer Leverkusen striker Victor Boniface is nearing his return to action, two months after suffering a ...

Train with your bodyweight or a full gym setup, from quick sessions ... like Cristiano Ronaldo doing some of the workouts, so if you're a soccer fan, you can have him as a digital training partner.

The Flipping El Moussas star shared the results of his early morning gym workouts on his Instagram Stories on Tuesday, Jan. 7 ...

Los Angeles Lakers fans were greeted on Wednesday morning to the sight of one LeBron James on the official NBA injury list ...

(Reuters) - Bayer Leverkusen striker Victor Boniface is nearing his return to action, two months after suffering a hamstring injury, manager Xabi Alonso said ahead of Tuesday's Bundesliga home ...

Fondly known as Nkembe, Mahachi was compelled to retrace to the local league after a short playing stint in Ghana. “Kuda ...