Australia have taken an unassailable 8-0 lead in the 16-point Ashes by winning the three ODI’s and the first T20I.

Show Caption1 of 15 Angel City FC forward Christen Press speaks during a ribbon-cutting ceremony at their new Angel City Performance Center on Tuesday in Thousand Oaks. It is the largest dedicated ...

The opening of the performance center comes six days after the hiring of general manager Mark Parsons, who said recruiting ...

It may come as something of a surprise, or not, to see that the top soccer players in the EPL cover well over 10km in a ...

England’s women cricketers are embroiled in a row over fitness after players were accused of ignoring television interview ...

England coach Steve Borthwick has secured the services of Phil Morrow as head of performance from the end of the season, having had a job share arrangement with Saracens vetoed by the Premiership's ...

Fondly known as Nkembe, Mahachi was compelled to retrace to the local league after a short playing stint in Ghana. “Kuda ...

When Mina Bonino is not taking to social media to ask why her husband, Real Madrid's Federico Valverde is being substituted ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Jan 13 (Reuters) - Bayer Leverkusen striker Victor Boniface is nearing his return to action, two months after suffering a ...

Liverpool have a squad of brilliant players and Arne Slot has to balance game time with fitness on a daily basis, something ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...