Yes, you can get the same family of omega-3 oils that are found in fish from walnuts, rapeseed oil and especially flax ... DHA directly in vegetarian algae supplements such as chlorella or spirulina.

The Gazette-Mail newsroom was not involved in its creation. Beef liver supplements are gaining popularity as a convenient and nutrient-dense addition to a healthy diet. Packed with essential ...

Pure cod liver oil is a good source of these Omega-3 fats, and still remains one of the single most important omega-3 supplements available. But 'heart-healthy' Omega-3 fats are just part of the ...