PORT ORCHARD — An umpire training session for youth baseball/softball will be hosted by Washington District 2 Little League on Feb. 22. Washington District 2 Little League serves youth in Kitsap, ...

Some of the most memorable moments of his childhood were spent in Vallejo Little League. Now, David Cruz has forged a path ...

Wendell High School is proposing a baseball and softball facility to help students improve their sports. The benefits of ...

“For the first time, I truly feel like an athlete,” says the 69-year-old from Berea, Ohio. After retiring, Dreibelbis picked ...

countries. I’ve been going for years and after a bit of a hiatus (for no reason, really), I returned to the NoHo location in NYC and remembered why this is one of the most popular workouts on the ...

TYLER, Texas (KETK) – With softball season quickly approaching, Kilgore College has announced 11 high school softball players who will be joining the Kilgore Rangers softball program for the 2025-2026 ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

If your goal is to get rid of excess belly fat, don’t expect to be able to lose that fat just by doing targeted ab workouts. Despite what you may have read online, there’s no way to target fat ...

Pfc. Harvey Tongate and Pfc. Corey Bailey graduated from basic training at Marine Corps Recruit Depot in Parris Island, S.C. The Gold Company ceremony, which was held Dec. 13, honored 444 graduates.

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Under overcast skies, 10 prospective players participated in warm ups, fielding practice and other drills on one of four ... ahead of the first season. The softball program will mimic IMG football ...