Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Making a really delicious green smoothie is even easier than you thought. All you need is one simple ingredient, and you probably already have it on hand.

The Tallahassee Democrat rounded up a list of restaurants that deserve praises as some of our favorite places to dine.

Kale, a nutritionally rich vegetable ... Considering it has four times the vitamin C content and twice the selenium content of spinach, apart from vitamin E and beta-carotene, it helps support ...

Savor Bethesda runs from Feb. 20 to March 2 featuring $10, $20 and $35 dining deals at 41 restaurants in the Bethesda area.

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...

Stir the spinach and basil through the sauce until ... Serve with a bowl of mixed salad leaves on the side. To freeze, cool and pack in one or two lidded foil container(s). Defrost fully in ...

An easy potato salad recipe that mixes mayonnaise with lemon juice to brighten it up. If you want to take it up a notch, stir in freshly chopped herbs and some capers or pickles (see recipe tip ...

The Soul Platter Cafe will be serving brunch items from 10 a.m. until noon on Feb. 15 for in-house seating or take-out at 28 E. Scribner Ave. (beside ...

These need to be substituted for other proteins or enhancers in order to be dairy free. Peanut Power Plus Smoothies: These can be made dairy-free and vegan by substituting a dairy-free milk ...