The concept has been around since the 1970s but in-depth sports bra research has only really progressed in the past decade ...

Light Support: A light-support sports bra offers minimal compression, making it ideal for gentle yoga, Pilates, and other low ...

On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.

Nylon: Nylon is commonly used in sports bras because it's lightweight, durable, and moisture-wicking. It helps pull sweat away from the skin, keeping you dry and comfortable during workouts. It’s also ...

Sports bras are comfy, amazing, wonderful—except when they're not. Like when you're 10 minutes into a workout and already experiencing chafing, when they stretch out super fast, when they're not ...

Choosing a sports bra can be a stressful experience. Running is high intensity and high impact, and if you’re in an endurance training block you’ll be wearing it for hours at a time.

When it comes to preventing back pain, a great sports bra is a must — and that's especially true if you have a large bust. It's crucial that the bra is tight enough to keep your breasts in place ...