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New year, same you: Affordable home workout equipment because you hate the gym
Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...
Historic Unsupported Solo Ski Trip to South Pole Completed by Para-Athlete
On January 6 at 5 p.m. (GMT) former GB Para-Athlete and stroke survivor, Jonny Huntington achieved the greatest feat of his ...
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Japan seals ‘Sport for Tomorrow’ program with PHL volleyball
Japan recognizes the Philippines’ efforts to stamp its mark on the continental and global stage and the Asian volleyball power has vowed closer ties with the Filipinos in preparation for the 2025 FIVB ...
Are Those Gym Equipment Wipes Actually Doing Anything?
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...