They look like sports bras, the vests athletes wear in training. The vest holds a pod containing a GPS device that measures speed and heart rate, tracking their ...

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the ...

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

New research shows that muscular strength and good overall physical fitness has the potential to almost halve the risk of death in cancer patients.

For the uninitiated however, back in 2022 ahead of their trip to Anfield that season, Arsenal boss Mikel Arteta insisted on ...

For those that remember the All or Nothing documentary, this will come as no surprise.For the uninitiated however, back in ...

We asked for you what one thing - good or bad - that nobody is talking about at Arsenal but should be. Here are some of your comments: Guy: I feel Ben White's injury isn't being talked about enough.

Some of Tottenham’s players are reportedly complaining about the demanding training methods of manager Ange Postecoglou amid ...

Aim In the clinical setting of acute myocarditis, existing guidelines recommend refraining from moderate-intensity to ...

Jaren Jackson Jr. had 13 points on 17 shot attempts and Desmond Bane finished with 22 points. Let's look at some of the best photos from the Thunder's 24-point win over the Grizzlies: Player grades: ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

The team announced Wednesday that it assigned Filip Hronek to the AHL's Abbotsford Canucks on a conditioning assignment. Hronek has been sidelined since suffering an injury on Nov. 27 against the ...