The Fitness Group, a leading provider of fitness education and training in the U.K. and UAE, has announced exciting new goals ...

AP Training will host its annual FitDay at the Downtown Duluth YMCA, an event geared toward debunking myths around strength ...

At Men's Health, we dedicate ourselves to providing you the truth regarding what's real and what's not, so you can make the ...

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

Peak fitness is attainable after 40, despite the decline of certain physical abilities. Experts advise adjusting training ...

D1 Training, with 175 franchise locations nationwide, has tapped into pro athletes to endorse its training facility.

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.

Ozempic and Wegovy became part of everyday lingo, combination exercises ruled, and AI became all-pervasive in fitness plans ...

From gyms to dance studios and combat sports training, check out the latest fitness centers that opened in 2024 or are coming ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...