The 4 must-do gym exercises that Nikola Jokić swears by to remain at the pinnacle of basketball. Boost your performance with ...

Buffalo has been fixated on establishing the ground game these last few weeks, and James Cook has seen his production rise as ...

Discover Joel Embiid's premium workouts. Learn how this Philadelphia 76ers Center trains to dominate the NBA and keep his ...

MIAMI -- Chelsea Gray sat in Unrivaled 's recovery room following her team's loss on opening night of the new women's 3-on-3 pro basketball league. As hot and cold tubs swirled nearby, the guard put ...

Fresh off a breakout season with the Los Angeles Sparks, WNBA guard-forward Rae Burrell has even more excitement in front of ...

Brentwood guard Ella Ryan's big Tennessee high school basketball senior season has included becoming the school's all-time scoring leader. Here's how she did it.

From Whitehall High School to the NFL, teammates of Saquon Barkley are left in awe of his ability and motivated by his ...

An ACL injury occurs when the ACL suffers a partial or complete tear during an activity A surgery can help manage long-term ...

For the sixth straight year, the NBA asked me if I wanted to be one of the media members who votes on which players should ...

Behind one of the league's best offensive lines, Barkley has been able to put his full skillset on display with the Eagles after six lackluster seasons with the New York Giants. He's carried the ...

Gilbert Arenas announces that he is coming for LaVar Ball's Most Valuable Dad status while reacting to a clip of his 13-year-old son ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness After a decade of power-walking marathons, I felt miffed.