Doctors say spending more time on your feet can help you burn calories even without adding movement. There are several ...

These expert-reviewed best under desk treadmills allow you to walk while you work, so you can have a more active work from ...

Alvin ISD said it's too early to tell what's next for the elementary school. Crews are on site working around the clock to clean up debris and assess the damage left behind by the EF-2 tornado.

Medically reviewed by Amy Kwan, PT Inactivity is harmful to your health, which can be a problem for those who spend most of ...

Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and ...