Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

At the recent Stanford Open, the California men’s gymnastics team demonstrated significant progress with a score boost and ...

It wasn’t the prettiest first half for Juju Watkins of USC women's basketball against Minnesota Thursday night. In the first ...

The move to the Atlantic Coast Conference gives Cal the chance to play in the oldest, most storied men’s basketball tournament in the country. The ACC tournamen ...

Rachel Kraus is the senior lifestyle writer at Well+Good, where she covers the mental, spiritual, relational, and cultural ...

This time around, 21-year-old Zhang happens to be taking a class on sleep at Stanford and said she’s made getting seven to eight hours a priority. She’s immersed in 22 units of classes in Palo Alto ...

Meaningful intergenerational relationships can help young and old folks flourish. There are many benefits of this important, often overlooked resource.

Lyons' Emma O’Brien and York‘s Anna Filosa each did something Tuesday they will never forget. Nor will anyone who witnessed it. O’Brien, a junior forward, and Filosa, a senior point guard, both ...

Under Kennedy’s leadership, the MAHA movement aims to improve nutrition in America, eliminate toxins, preserve natural ...

From Pat Kelsey putting Louisville back on the map to John Calipari looking like he made a big mistake in leaving the state ...

A quick look at the McDonald’s All-Americans in U.S. basketball history puts Peak to Peak’s Alexandra Eschmeyer’s ...