Hannah Waddingham, 50, previously shared she’s not a ‘gym bunny’, but there is something she does regularly to stay fit: ...

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business Insider's Fitness Money Diaries.

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Gene Hackman was concerned about aging and stayed physically active for years, according to friends of the Oscar-winner and ...

Improving your health and quality of life doesn’t require drastic changes. With small adjustments to your lifestyle, you can ...

Alternating soothing and energetic music, you will access a sacred, meditative space where breathing, movement and flow ...

Gene Hackman tried to stay active before his health declined ... SplashNews.com “He was very fit, you know, and he was 6-foot-2 plus an ex-Marine,” said Stuart Ashman, a friend of Hackman and his wife ...

Home’ treadmills come in lots of shapes and sizes (and at very varied price points) but are exactly that – running belts that ...

His commitment to staying fit and active has inspired millions. He follows a disciplined lifestyle that keeps him at the top of his game. If a person wants to improve their fitness, here are 5 ...

Alissa Mosca, regional operations manager for Planet Fitness in New York, said that starting a new fitness routine is the most difficult part, and staying consistent will make all the difference.

So if you’re serious about staying fit and youthful as you age, it’s time to break up with your chair. Stand up, stretch, take a quick walk around the block. Your body will thank you for it.

Overall, his goal is to age healthily. "The way I'm looking at things is that if I stay fit up to a certain level, I will stay in good health for a longer time. That's how I look at it — as an ...