Sodium is a mineral in salt that can drive up blood pressure ... to-make zucchini-corn side dish Whether your stir-fry meal ...

Firm tofu and extra firm tofu, if drained well, can be a solid “meat” substitute and take on the texture of wok-fried chicken ...

If you like lots of sauce in this vegan tofu stir-fry, you can double the ingredients and pour in as much as you prefer. It makes a delicious dressing or marinade for tofu if you have any left over.

Tofu can be a polarizing ingredient for some, but it's a great source of lean protein and is also a complete protein, which ...