Since 1999, all sources remain confidential. [email protected] or 225.229.3429 Oregon: The University of Oregon football ...

The Mitchell native was hired as the Tigers’ director of strength and conditioning in September following seven years working ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

Dani Burrell, expert founding trainer at Rumble Boxing, wants everyone to get into the ring — whether you've thrown a punch ...

At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

Jake Whittenberg and Mimi Jung found that it takes a lot for pro hockey players to stay fit during the grueling season.

A longtime figure around Georgia football is moving into a new role. Here's what Ron Courson will do and who is taking on added duties.

CrossFit has become one of the hottest trends in the fitness world, and it's not hard to see why. This training approach ...

All players in major-league camp have to have their height measured by mid-February so the automated zone will work properly.

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Aled Walters is set to join Andy Farrell's coaching staff for this summer's British & Irish Lions tour, according to reports.

A day in the life of a NSW Waratahs player is a busy one during pre-season training for Super Rugby Pacific 2025 that starts ...