Ben Patrick, the Knees Over Toes Guy, is a viral fitness influencer who believes that the oldest rule in the weight-training ...

Weight no longer seems to be an issue for the 6-foot-10 Queen, who has lost as much as 23 pounds since joining the Terps ...

Leena McField earned the nickname “Thanos,” after the Marvel supervillain, by opponents for her ability to take over games, but last season’s freshman All-American from Northeast Guilford is ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

Knicks star Jalen Brunson compliments his coaching staff when asked to comment on Tom Thibodeau's extensive minutes rotation ...

Each finalist will receive $750. In addition, the winner will receive $3,000, the first runner-up will receive $1,750 and the ...

The goal of the present study was to investigate the benefits of combining mental and physical training in learning a complex motor skill in basketball (the lay-up ... in free-throw shooting and ...

Well, don’t look now, but the Wildcats have flipped their perceived weakness into their greatest strength ... that is well known across college basketball.” After earning his first ...

South Carolina basketball will have a tough road to a second NCAA Tournament berth in a row. In fact, according to ESPN’s BPI ...

The Knicks' captain gave props to the Knicks' training and strength and conditioning staff following Wednesday's win.