CU basketball's Steve Englehart knew exactly what was coming when his twin brother was seen on TV during last week's Washington Commanders game.

Plyometric exercises can help you jump higher, run faster and longer, reduce sporting injury risk and boost muscle and bone ...

Serco Inc., a Virginia-based tech contractor, is entering the personal fitness market and plans to pump up its workforce by ...

Ferguson served as the interim strength and conditioning coordinator for the Hokies’ appearance in the Duke’s Mayo Bowl.

A recent study examined the physical traits of NCAA football players, revealing significant differences in body composition, ...

Since 1999, all sources remain confidential. [email protected] or 225.229.3429 Rice: Rice Strength and Conditioning is ...

England coach Steve Borthwick has secured the services of Phil Morrow as head of performance from the end of the season, having had a job share arrangement with Saracens vetoed by the Premiership's ...

Colorado head coach Deion Sanders has repeatedly stated that he's preparing his Buffs for the jump to the NFL. New strength ...

West Virginia University football head coach Rich Rodriguez added Parker Whiteman to the coaching staff as the assistant head ...

Colorado head football coach Deion Sanders has hired a new leader for the Buffaloes strength and conditioning program.