Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

You can try to stop alopecia areata from spreading with some lifestyle changes and medical treatment. However, it may not ...

If Sharisse Zeroonian feels stress, anxiety or premenstrual symptoms, it can trigger a multi-day vomiting bout that sees her ...

This is part of an ongoing series on mental health and leadership. For nearly five years, I served as the primary caregiver ...

According to the American Psychiatric Association, about 43% of adults say they feel more anxious than they did the previous ...

Wellness culture are causing anxiety and burnout instead of health benefits. Why complicated self-care practices create ...

Between meetings, errands, and the endless scroll of everyday life, stress builds up fast—and it doesn’t just take a toll on your mood ...

With temperatures in the Tri-States expected to remain steamy, health officials are issuing warnings about the signs of heat-related illnesses.

Research shows that stress can cause inflammation in the body, leading to a number of chronic health conditions. Find out what to do about it. Research shows that stress, the body’s response to ...