Google searches for "how to reduce stress" are at an all-time high."I'm actually hearing from a lot of my own patients that ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

Feeling overwhelmed? Find your inner calm with these easy tips! Get Active Against Stress According to the Mayo Clinic, ...

The Trump administration’s firing and furloughing of tens of thousands of federal workers and contractors have obviously ...

WorkTango examined APA and TELUS Health data to see how employees feel about the culture of mental health at work and how ...

A Survey on Academic Pressure and Student Mental Health,” conducted on March 8, 2025, by one of the Louisian Public ...

Gardening can lower stress, anxiety, and lighten mood. Nurturing and interacting with plants as they grow provides a sense of ...

Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities ...

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

Stress can trigger an asthma attack. While there is no cure for asthma, there are ways to manage both the symptoms and the stress itself. Asthma is a chronic lung disease. The airways of people ...

WalletHub determined the most and least stressed states in the U.S. based on factors like work, finances, family, and health and safety. Experts recommend stress management techniques such as self ...