Dietitians share their go-to healthy Subway orders so you can eat clean without giving up flavor or convenience.

Understanding what factors impact breakfast sandwich nutrition can go a long way in helping you feel your best throughout the ...

Throwing a little heat on your meal might be an effective strategy for cutting back on calories, according to a new study.

Sometimes you just need a quick taco from Taco Bell, and the classic Crunchy Taco with Beef can be considered a fairly ...

The simple 60-calorie snack, rich in antioxidants ... They might be small, but olives are nutritional powerhouses. Grown on trees native to the Mediterranean, Asia, and Africa, the color of ...

Chick-fil-A, Subway, and Jack in the Box are the ... the largest fast food chains in the U.S. based on four nutritional categories: calories, protein, trans fat, and net carbs.