Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

The Feingold diet eliminates food additives and chemically altered sweeteners. Find out what to eat and avoid, plus more on ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

For years, diet soda offered a seemingly guilt-free way to enjoy a sweet treat without the calories. However, a growing body of research and the insights of health experts are pointing to potential ...

Many of us have turned to diet soda as a seemingly guilt-free alternative to sugary beverages, believing it to be a healthier ...

This DASH diet plan for beginners includes heart-healthy meals and snacks that require 30 minutes (or less!) of active cooking time. Make Pumpkin-Date Overnight Oats to have for breakfast on Days ...

Raw vegan diets carry unique risks: A case study highlighted a 1-year-old hospitalized with acute bowel obstruction from a strict raw vegan diet, underscoring the need for pediatricians to ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...