A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

For weeks, I’d been emotionally preparing to participate in a temazcal ceremony, the Mayan sweat lodge tradition ... although that didn't stop me from trying. In Mexico, temazcal means ...

It is our body's first line of defense, charged with (among other things) keeping the outside out and our insides in.Video above: How often should we be washing our towels?We like to keep our skin ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist ... now and then, make me question my core beliefs. I’m a supplement skeptic, but ...

“I told myself when I got back I was going to be grateful for every second, every little sweat, every heavy breath ... the Racine native is taking those words to heart. The 6-foot guard isn ...

You’re gushing sweat as your heart rate spikes ... “If it encourages me to take some type of action in my life that isn’t necessarily tied to working out but is tied to my overall well ...

Tank and the Bangas, the genre-blending New Orleans band that intermingles R&B, funk, jazz, hip-hop and spoken word, finally has ... song "Twinkle Twinkle Little Me." The Samara Joy album ...

WIFE I wish there were a different word for self-centeredness — one that ... you suggest it would be fun for them, which strikes me as disingenuous. If your planned housewarming party at the ...