What makes my 45 minute dumbbell workout fly by? Workout headphones, paired with an audiobook, of course.Workout headphones ...

Gemma Underwood, 41, developed rhabdomyolysis, a life-threatening muscle condition, due to dehydration during an "intense" ...

Many instructors agree that incorporating a wall into our Pilates workouts is a great way to maximise these benefits. "Unlike many trends or fads, wall Pilates can be really effec ...

The vampire thriller Sinners was a box office smash on its opening weekend, overtaking A Minecraft Movie to claim the number ...

A chaotic scene unfolded at the White House right after the swearing-in of former talk show host Dr. Mehmet Oz.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Professional sports is an intense career. All the training and responsibility, it's a lifestyle not everyone can manage. Him, an upcoming movie produced by Jordan Peele, focuses on an American ...

It's no surprise that Jennifer Garner would have an intense workout routine after seeing her reprise the role of Elektra in ...

Pilates can help increase core strength, improve your posture and flexibility, and reduce your risk of injury. Looking for a ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...