To convince you it’s time to lift heavy weights, we spoke with strength experts and run coaches to uncover all the reasons runners should do so, how to fit heavy lifting into your training plan ...

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It was enough motivation to get her across the line. She was among 22 runners who started the ultramarathon in Dholavira on 22 March; 12 made the finish within the time limit of 38 hours. “ ...

Another type of fault found in the runner is breakage due to fatigue loading and high ... The specifications of the sensors and devices used during the experiments are listed in Table 1. Table 1.