Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

I want to emphasize how important taking care of your body is in stress management. Most of my anxiety manifests itself as ...

Want a browser that cares about you? See how Opera Air is helping users strike a better balance and boost mental health.

With that said, it’s important to look after it, so here are 10 science-backed ways to take care of your nervous system. The nervous system is the body’s internal communication system. It has two ...

“No other decorative device or object can accomplish so much per dollar as wallpaper.” That’s the midcentury decorator Michael Greer, writing in his gem of a book “Inside Design ...

At the grand old age of 28 her keepers say she has reached the stage in her life when she needs geriatric care. Rebecca Amos, one of the park's vets, says a special diet and some exercise will be ...

Owning a car comes with the responsibility of taking care of its beating heart – the engine. Think of it as giving your car a spa day but for its insides. Here’s a beginner’s guide to pampering your ...

The American Culture Quiz is a weekly test of our unique national traits, trends, history and people, including current events and the sights and sounds of the United States. This week's quiz ...

What you don't know is that making time to take care of yourself every day is important because this will keep you healthy as you age — physically, mentally, and spiritually. When you don’t ...

So, let’s promise ourselves this year: we’ll stop putting others’ needs above our own and take time to really care for ourselves. Because loving yourself isn’t just a trend or a luxury — it’s a ...