You probably know the most popular fountain-of-youth supplements by heart. Maybe you’re already taking omega-3 fatty acids ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...