Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

You probably know the most popular fountain-of-youth supplements by heart. Maybe you’re already taking omega-3 fatty acids ...

It's recommended to take prescribed medications at least two hours before ingesting other supplements and/or vitamins.

'Vitamin C and zinc are valued for immune support, they are basic but effective – especially if colds and flu seem to be lurking around every corner. While you’ll find these in fruits, veg and seeds, ...

Live regular Dr Xand Van Tulleken said people taking certain drugs needed to be cautious about eating a specific type of ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Maintaining our health and well-being has never been more crucial in today’s fast-paced world. Unbalanced diets, constant ...