Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

In a recent TikTok, GP Dr Ahmed explained why. Per the doctor, the potential problem lies with calcium. “Taking vitamin D at ...

Wondering when to take your vitamins for the best results?  In this video, we break down the optimal timing for different ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...