You probably know the most popular fountain-of-youth supplements by heart. Maybe you’re already taking omega-3 fatty acids ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...