Plant-based methyl adaptogens like turmeric and green tea may help slow biological aging by enhancing DNA methylation ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Discover how pairing everyday foods like spinach with lemon or turmeric with black pepper can dramatically boost your ...

Looking at 43 healthy men between the ages of 50 and 72, the researchers tested their epigenetic level before and after making some key changes to parts of their diets and lifestyles. They were split ...

The researchers examined 43 healthy men aged between 50 and 72, testing their epigenetic levels before and after implementing ...

Haldi-adrak chai is the humble, golden blend does more than warm your soul - it offers a steady energy boost minus the ...

Become a matchmaker to get the most out of your meals. The right food duos on your plate team up to enrich nutrient ...

Linden tea (or lime tree tea) is a common natural treatment for tension headaches. It has calming and sedative qualities. It ...

The health industry focuses on age reversing. A study suggests plant-based diets slow biological ageing. It highlights the importance of DNA methylation. The study involved middle-aged men consuming ...

Supplement usage has ballooned in recent years, but doctors say consumers should be wary of the largely unregulated industry.

Two of my favorite places in Oak Park for sipping coffee or tea, having conversations with friends, reading, and relaxing are located within one block of each other: Kribi Coffee at the Albion ...

Pairing teas with zodiac signs is a fun, intuitive way to highlight the personality of each blend. From energizing herbs for fire signs to grounding, soothing profiles for earth signs, there’s a ...