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I'm 79 years old and the ‘father of functional medicine': 5 rules I live by to stay in good health
For Jeffrey Bland, functional medicine has been "a lifetime of work," he says. In the 1980s, Bland worked for two-time Nobel Laureate Linus Pauling at the Linus Pauling Institute of Science and ...
Germination can modify the nutritional composition of buckwheat, improving its nutritional value and health benefits. The aim of this study was to investigate the effects of exogenous additives on the ...
The Healthy @Reader's Digest on MSN5mon
Buckwheat: Health Benefits, Nutrition Facts, and How to Eat ItLisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It contains good carbs, protein, fiber, and an array of vitamins and minerals ...
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