Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

SINGAPORE – In a major rejuvenation of Toa Payoh town, residents will get to enjoy a slew of indoor and sheltered sports facilities – alongside a 10,000-seater stadium and community amenities ...

Focus on steady breathing and getting into the rhythm of your movement. Indoor walking can be a really intense workout, so it’s important to bring everything back down progressively, just like ...

A crane lowers the steel reflector framework for Deep Space Station 23 into position on December 18 on a 65-foot-high (20-meter) platform above the antenna’s pedestal that will steer the reflector.