The Fiber Broadband Association has published a new assessment looking at underground and aerial fiber deployment costs.

Hyperscalers are revolutionizing the digital landscape, driven by the exponential growth of data from their cloud services.

Both Ukraine and Russia are operating fiber-optic drones, which can't be jammed with traditional electronic warfare tactics.

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

The results of an observational study from Lund University in Sweden are clear: Up to the age of 2, a more fiber-rich diet ...

Discover the science-backed impact of bananas on weight loss, from blood sugar control to workout performance, and learn how to optimize their benefits.

Bemidji Chamber Ambassadors recently congratulated Fiddlesticks Fiber Arts on the opening of their new business, located at 509 Beltrami Ave. NW.

Water gushes from drilling equipment outside of Vandiver, Ala. Residents of the area have been left without water after the ...

Just ½ cup of oats delivers 4 grams of fiber for steady blood sugar and better satiety. “Whole-grain oats are also considered a low-glycemic food,” adds Hart. Their low glycemic index means ...

A strong immune system is your body's natural defence against infections and diseases. One of the best ways to keep it ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...