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MMA Fighting on MSN7h
Allan Nascimento credits yoga for UFC return after 868-day layoff
Allan Nascimento fights for the first time since January 2023 when he takes on Jafel Filho at UFC Vegas 107 this Saturday.
Yoga Journal on MSN1d
Never Taken Restorative Yoga? Here's Why You Need It—And How to Navigate It.
Trying to quiet the mind and body can feel overwhelming. Learning the benefits of restorative yoga poses, plus how to relax, ...
Farming Life2d
Action Cancer Launches Thrilling New Walking Challenge, taking in the stunning sights of Marbella
ACTION Cancer, Northern Ireland’s leading local cancer charity, has unveiled a new walking challenge set in the sun-soaked ...
In need of a mental reset? Why Bali could be just the tonic
An insider’s guide of where to stay, the must-dos and what to know about this magical Indonesian island – deservedly famed ...
Members of Latter-day Saints turn to yoga for its physical and spiritual benefits
Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class. This small Thursday evening yoga class at Shri Shri Radha Krishna ...
CNET5d
Should You Rinse After Brushing Your Teeth? Our Experts Say No
When brushing your teeth, you clean any film and bacteria from food and sugary drinks. When you go a step further and skip ...