Allan Nascimento fights for the first time since January 2023 when he takes on Jafel Filho at UFC Vegas 107 this Saturday.

ACTION Cancer, Northern Ireland’s leading local cancer charity, has unveiled a new walking challenge set in the sun-soaked ...

An insider’s guide of where to stay, the must-dos and what to know about this magical Indonesian island – deservedly famed ...

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class. This small Thursday evening yoga class at Shri Shri Radha Krishna ...

When brushing your teeth, you clean any film and bacteria from food and sugary drinks. When you go a step further and skip ...

When I first heard aboutHarsha Nagaraj, it was through a mutual friend who couldn't stop talking about the way he teaches ...

But are these trendy workout regimes giving you better results? Experts say heated workouts - like hot yoga or infrared exercises—have a lot of benefits, including providing increased flexibility, ...

When people think of a yoga retreat, they often imagine a serene escape for seasoned yogis. But what if we told you that you probably have more in common with a yoga retreat than you realize? Whether ...

“As artists it’s exciting, because you can paint whatever you want to paint and do whatever you want to do.” A Carytown yoga studio is stretching into Forest Hill for its second location. Taou Yoga ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build strength and flexibility, as well as relieve stress. But how do you ...

I hoped for good news—but this is also news. Blessed is the Judge of Truth. Thank you to the Creator of the Universe that we are closing this circle." Feldman's sister also addressed the Prime ...