It’s estimated that 40% of women suffer from hair loss. Here are 11 common reasons why, and what you can do about it.

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Examples of these foods include: The rate at which foods raise blood sugar levels depends on three factors ... build your diet around the following low GI foods: This sample menu shows what ...

"A poorly planned vegan diet can lead to deficiencies in essential nutrients like vitamin B12, vitamin D, calcium, iron, omega-3 fatty acids, iodine and protein, potentially resulting in ...

One of the women, who was 100 years old, when asked what is the secret to being 100, said, "Do everything wrong, don't have diet coke ... nutrition and exercise, three female centenarians beg ...

New research suggests that fasting just three days a week could ... On the other four days, these participants could eat their normal diet, with no restrictions or calorie counting, but with ...

It's important to remember that protein powder is a supplement—it's meant to supplement your already existing diet ... workout per day, or extremely long training sessions), three protein ...

Researchers say the three-day dieting regimen could offer a more sustainable approach to losing weight and maintaining long-term results compared to daily calorie restrictions.

Cutting back on calories three days a week may lead to more ... "At the end of the day, the best diet for any given person is the one that they feel they can adhere to over time," Catenacci ...

Officials say three American servicemembers who went missing during a training mission last week in Lithuania have been found deceased. A fourth soldier in the group is still unaccounted for. The U.S.