Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Prolon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

NAROWAL: The three-day Grand Flower Festival organised by the district administration at the Faiz Ahmed Faiz Park concluded here on Monday. In addition to students of different schools ...

"A poorly planned vegan diet can lead to deficiencies in essential nutrients like vitamin B12, vitamin D, calcium, iron, omega-3 fatty acids, iodine and protein, potentially resulting in ...

One of the women, who was 100 years old, when asked what is the secret to being 100, said, "Do everything wrong, don't have diet coke ... nutrition and exercise, three female centenarians beg ...

New research suggests that fasting just three days a week could ... On the other four days, these participants could eat their normal diet, with no restrictions or calorie counting, but with ...

Researchers say the three-day dieting regimen could offer a more sustainable approach to losing weight and maintaining long-term results compared to daily calorie restrictions.

Cutting back on calories three days a week may lead to more ... "At the end of the day, the best diet for any given person is the one that they feel they can adhere to over time," Catenacci ...

Officials say three American servicemembers who went missing during a training mission last week in Lithuania have been found deceased. A fourth soldier in the group is still unaccounted for. The U.S.

Once you've tried the 14-day set plan - or even if you want to plunge straight in - it couldn't be easier to create your own eating plan using the Omega Diet ... pulse at the three main meals ...