The liquid that your canned tuna is packed in (water or oil) can make a huge difference, affecting the flavor, texture, and ...

Planet Tracker’s study, “Tuna Turner: Investors Must Turn Up Transparency in the Tuna Industry,” references Global Fishing ...

Eating Choice says: “Fresh or dried herbs and spices can dramatically change the flavor profile of canned tuna. “Dill, parsley, chives, and celery seed are classic additions.

Canned tuna is a good source of high-quality protein and omega-3 fatty acids. To minimize mercury and sodium, choose low-sodium or no-salt-added canned light tuna.

The dish will be super-hot, so take care when getting it out of the oven … Alice Zaslavsky’s tuna niçoise mornay.Photograph: Eugene Hyland/The Guardian ...

Preparation. Step 1. In a large bowl, combine tuna, carrots, celery, mayo, avocado, onion, mustard, and lemon juice. Add black pepper and mix well.

Whisk together olive oil, lemon juice, shallot, thyme, garlic, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a large bowl. Fold in beans and tuna; let marinate at room temperature for 20 minutes.