The role of anti-inflammatory foods in PCOS management
Polycystic Ovary Syndrome (PCOS) is influenced by chronic low-grade inflammation, affecting insulin sensitivity, hormonal ...
How to make your game day menu healthier with super foods
CINCINNATI (WKRC) - Sunday is the second biggest eating day of the year, trailing only Thanksgiving. However, there are ways to cut calories and improve your menu by incorporating foods that are ...
The Healthy on MSN7h
12 Foods That Could Make Your Cold or Flu Worse
When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...
I’m a colorectal surgeon — 5 foods that increase your risk of cancer
Your favorite foods and beverages could be fueling the rise in colon cancer, especially in younger adults, according to a board certified colorectal surgeon.
Everyday Health18h
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...