Packed with nutrients, marigolds offer antioxidants, vitamins, and minerals, highlighting their potential as functional foods ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

Recent studies show how dietary choices may affect a person's risk of cancer, particularly colorectal cancer, and cancer of ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Lean meats like chicken, turkey, and lean cuts of beef offer high-quality protein. They can be roasted, grilled, or added to ...