The types of pedals each bike has will determine what type of cleat or shoe you need. Despite the name, a clipless pedal is one that’s designed for a shoe to attach to. These will require cleats ...

Participating students from the two schools received a new bike, with volunteers on hand to help them pick a ride that is right for them – their younger siblings got to pick a new toy.

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...