High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

I don’t know if he’s a point guard.” A Western Conference scout said those words to me last week as Scoot Henderson was in the midst of one of the most encouraging stretches of a young career that has ...

If we're talking about stage hunters in the peloton, one name cannot be overlooked: Lennard Kämna. The German rider has ...

Ruth Chepng'etich has sent a strong message to her doubters ahead of the London Marathon. Ruth Chepng’etich has sent a bold message to all the doubters of her world record set at the 2024 Chicago ...