After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

Plogging, an eco-friendly fitness trend that started in 2016 is growing in popularity with its 4th annual world championship ...

Tesla executive Jeff Lutz clarified on social media that the Dojo chip is not directly used in electric vehicles (EVs) or the ...

In the age of digital innovation, sports enthusiasts and players are increasingly looking for ways to connect, learn, and ...

More young people are choosing to get training in plumbing, welding, electricity and other trades instead of going to college ...

The whole 10,000 steps goal came from a study conducted in the 1970s that determined that burning 2,000 calories a week was ...

LOS ANGELES (AP) — The archaic computer dispatch system for the nation’s largest sheriff’s department remained out of ...

Rich Dzierwa learned from incident commanders and software engineers how on-scene personnel accountability and assignment and ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...