If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the machine ( in case you fall) and make sure your ceiling is high enough to ...

Modern at-home treadmills for running have plenty of controls and features to make your running workout more engaging and ...

There's no bigger priority for the San Francisco 49ers in the 2025 offseason than hammering out a long-term contract ...

Exec Edge hosted a fireside chat at the ICR Conference 2025 with Kevin Duffy, Chief Executive Officer at iFIT. The in-person ...

Aims Exercise testing remains underused in patients with aortic stenosis (AS), partly due to concerns about an ...

Everyone has heard of 10,000 steps a day. This benchmark goal has been around since the 1960s when it was used in a Japanese ...

Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

so I’ve always kept some exercise equipment in my home for snow days,” Holly J Coley, commerce updates editor, said. “The NordiTrack T Series 6.5 treadmill was well worth the splurge — and ...