Medically reviewed by Maggie Moon, MS, RD Turmeric is an ancient spice with anti-inflammatory and antioxidant properties that ...
Toss your preferred veggies, like carrots or cauliflower florets, in olive oil. Add salt, pepper, and half a teaspoon each of ...
Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they ...
Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.
Keep these Frozen Lemon-Ginger-Turmeric Shots on hand for when you start to feel sick. They’re packed with immune-supporting ...
As a potent anti-inflammatory, curcumin -- the main element in turmeric -- helps lower inflammation in the body, said ...
Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...
Turmeric And Black Pepper: How Effective Is This Combination For Nutrient Absorption Turmeric And Black Pepper Combination: Does adding a pinch of black pepper really make turmeric more effective? Or ...
This golden soup is a modern take on my grandmother’s chicken soup, seasoned with ginger, turmeric and a pinch of red chili ...
Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...
While no food can magically melt pounds away, both ginger and turmeric appear to influence metabolism in ways that support healthy weight management. A review of multiple studies found that ginger ...
If you prefer something more subtle, there are many other ways to add immune-supporting foods like lemons, ginger and turmeric into your routine. These ingredients are super versatile, so don’t ...