Master the art of making ugali, a beloved East African staple that's perfect alongside sukuma wiki, stew, or grilled meats.

A new small-scale study found that when participants switched from a western diet to the traditional Kilimanjaro diet, their health markers improved in as little as two weeks. The researchers say they ...

The growing influence of international travel and globalization has been fueling interest in authentic ethnic cuisines for ...

Study reveals a traditional African diet protects against non-communicable diseases while common Western foods increase health risks.

The spike threatens food security, with ugali, the nation's staple ... AllAfrica is a voice of, by and about Africa - aggregating, producing and distributing 500 news and information items ...

Discover 7 tasty Newark eateries you’ll crave, serving soul food, Latin dishes, and more in the heart of New Jersey’s vibrant ...

There are many African countries that tourists don't tend to visit even though they are absolutely beautiful and serene.

I met up with two of my friends at Coco Jambo, Valley Arcade in Nairobi. It was a lovely afternoon; warm, not hot. We sat outside under umbrellas and had chicken and ugali and greens. The cars were ...

such as the new East African spot Kalsan Cuisine. The restaurant serves dishes like goat meat dish waslad, Kenyan ugali and chapati wraps and stays open until 10:30 p.m. Fridays and 10 p.m. all ...

Where in St. Cloud can you buy food for Ramadan ... such as the new East African spot Kalsan Cuisine. The restaurant serves dishes like goat meat dish waslad, Kenyan ugali and chapati wraps ...