Some African food history: The time origin of ugali is not clear but can be assumed to be due to crop farming, which is the most common among the African people. Farming has been an important ...

Think you know Kenyas 'Big Five'? Brace yourself for a safari where the only thing getting hunted is your hunger.

Kevin Onyona is determined to introduce African fine dining to a broad audience. The pandemic threw him some curveballs. No sooner did he open Swahili Village in the basement space that previously ...

This article clears the air with a humourous look at ugali's place in the modern East African kitchen.

What is Ghana’s staple food? This is a question I find surprisingly difficult to answer every time I travel and someone asks ...

About African food While rice features prominently in African cuisine, wherever you are in Africa, no meal is complete without a starchy porridge (known as fufu, ugali, pap, iwisa, sadza or mealie ...

If someone asked you if there’s any different way you can make our staple food ugali, pizza would definitely not cross your mind, no matter how long you took to think about it. Ugali in Kenya is ...

The food truck Afrikan Delights is expanding bringing its fast-casual West African restaurant to the Mother road Market.

Kenya’s most popular food, a maize porridge known as ugali, contributes to 3% of Kenya’s GDP and to 36% of all calories consumed. But Kenya’s overdependence on maize has also created high ...